PARENT HEALTH TIPS OF THE MONTH

Baby Carrots are a versatile snack that are a good “go to.”

*6 baby carrots=1/2C or 1 serving
*can last in sealed plastic bags up to 2 weeks in the fridge
*kids love to dip them!!

Creamy & Chunky Veggie Dip (makes 3, 1C servings)

2Tbsp salsa 2C cucumber sicks
4Tbsp fat-free Ranch dressing 2C carrot sticks or
baby carrots

Combine dressing and salsa. Stir until blended. Chill and serve!